My healthy food is eggs. Eggs have vitamins and many other good things in them that help your body work and survive. First, chickens lay eggs, The eggs are checked no real chick is in it and sent to the stores.
Eggs are round, dark brown looking round shells. That is the cover of the egg and there is yolk inside it. The truck delivers it to the stores and the store checks it again and people buy it!
People use eggs for breakfast, and sometimes dinner because steak and some eggs together, it goes really good.