Culminating Project
Updated: 6/7/2020
Culminating Project
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Storyboard Text

  • Your total wellness is based on three categories: Mental/emotional, social, physical wellness.
  • Your mental and emotion health is based around on stress. It is import to manage your stress.
  • Your social wellness is the way you interact with the other people around you. People that are strong in this area create more opportunities for themselves and others
  • Total Wellness
  • Physical
  • YOU
  • Mind
  • All three are very important to your over all health.
  • Social
  • Your physical wellness is based your body and you treat it. Getting enough physical exercise and eating right fro your body is very important.
  • Your physical wellness is one part of you total wellness. The better your physical wellness can help your body stay in the best shape possible.
  • Physical Wellness and Setting Goals
  • Setting goals is important in life. Setting a SMART goal is an easy way of getting them done.
  • SpecificMeasurableAchievableRealisticTime-related
  • When you have good physical health it help prevent disease. It can also increase your sleep, strength, life expediency, and it can make your bones healthier.
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