Questions About Remote Learning?
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I agree! Tell us your secret Trev!
Trev, I feel like you are much happier now and you look really nice.
I'm glad you noticed that. Actually, It's been 2 months since I started my exercise routine.
I've learned that physical exercises can help you boost your physical, mental, and social health.
Wow! I didn't know exercises have all these good effects in our body.
Well yes, exercises promotes chemical in the brain that makes you more relaxed.
I also read that exercise can reduce anxiety and enhances self esteem. Boosts energy and brainpower.
So what do you think now?
We should start our exercise routine!
That was so good to hear friends! Let's be the better version of ourselves.
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