nutritions of a lemon are : Flavonoids , ike vitamin C, vitamin B6, vitamin A, vitamin E, folate, niacin, thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, phosphorus, and protein.
The health benefits of lemon include treatment of indigestion, constipation, dental problems, throat infections, fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera, and high blood pressure, while also benefiting your hair and skin. It also prevents diabetes and flavonoids helps fighting cancer .
I will eat lemon for lunch . Lemons are produced on small evergreen trees native to subtropical Asia. There are only a few types of true lemons available in nurseries and these can grow in U.S. Department of Agriculture plant hardiness zones 9 through 11. The peak of production for most varieties is in the winter months. However, depending on the variety and growing conditions, it is possible to harvest lemons in any month of the year.
The origin of the lemon is unknown, though lemons are thought to have first grown in Ranchi (a region in northeast India), northern Burma or China. A study of the genetic origin of the lemon reported it to be hybrid between bitter orange (sour orange) and citron.
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