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  • It feels like a good day to do a few laps!
  • One mile later...
  • I am dripping in sweat
  • 3 miles later...
  • I think i'm gonna take a break i am so tired.
  • The heart(circulatory system) starts pumping faster because as he starts running the muscles(muscular system) are contracting and pumping blood and oxygen through them faster
  • Small blood vessels are expanding so that more warm blood can come into the muscles this helps extra heat generated by the active muscles excape from the body
  • Active muscles need lots of oxygen during a physical activity so the circulatory system works hard to do that by carrying it through the blood but when you are resting your muscles don't need as much oxygen so you blood carries nutrients to your muscles to repair them it also carries out waste that your muscle generated from being active
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