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Updated: 3/28/2019
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  • Proteins are things our body needs to make new cells!
  • You should eat proteins everyday! meats are a great source of protein, like steak!
  • Protiens are made up of amino acids. Protien in food are either complete or imcomplete depending on the amino acid.
  • When they are complete they have all the right amounts of amino acids. when they are not complete they don't have enough.
  • And just like . sports team amino acids work together. .
  • Amino acids are just like building block. You can combine them in different ways to make more proteins.
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