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  • Tomorrow were going to have a 50 point test. This test will be half of your grade!Now thats the bell study hard! Class dismissed!
  • Yeah Im so stressed! How am I going to get an A? Its half of my grade!
  • What's wrong? Is this test stressing you out?
  • Okay,10,9,8,7,6,5,4,3,2,1,0. In and out!
  • Then you need to calm down and breath. A technique that I learned from school its counting from 10 to 0.
  • Yes I feel more relaxed than ever!
  • Did you know that stress can lead mental disorders, headaches, and, depression.
  • Do you feel calm and relaxed now and ready to study for your big test!?
  • Wow thats cool! I never knew that. I feel so much calmer and like im going trace this test! Time to study thanks for helping!
  • Did you also know that some cells that help you sleep and energy are cortisol, serotonin, adrenaline, and melatonin?
  • Everyone got an A on the test! Thanks to all the hard studying and how relaxed you all were!
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