Anger Management

Anger Management

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  • Do something to  relax
  • Rechannel your energy
  • Talk to someone you trust
  • Get some physical activity
  • Watch TV Take a nap
  • Mom Best Friend
  • Go on a walk Play a sport
  • Clean your room Go somewhere
  • I'm home..
  • What's wrong?
  • Me and my friend got into an argument....UGH!!
  • Hmmm... how about you go on a walk to cool off steam?
  • yeah I guess I'll do that
  • Okay well don't be out too long!
  • Wow! This actually made me feel a lot better!
  • In her room...
  • Hey I'm really sorry about the argument earlier. Can we make up?
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