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Everything you need to know about living with arthritis By Morgan Doane
This is Tom. Tom lives with arthritis but doesn't know it. The one thing he does know is that he is in ton's of pain. He is deciding whether or not he should consult with his doctor
Say no more I l know exactly what you have
Tom's wife finally pushes him to go and see the doctor and the doctor figures out right away what Tom has.
I'm in tons of pain and I'm not getting any younger.
You have arthritis. Let me give you an introduction to it.
Arthritis is a stiffness and inflammation within the joints that can cause severe pain that may increase with age. Arthritis usually affects the muscle system. The muscular system is an organ system consisting of skeletal, smooth and cardiac muscles and joints.
How do I heal myself?
I want you to try three methods 1. Lose weight, This will put less stress on your joints and give you more mobility. 2. Use hot cold therapy, This relieves swelling and inflammation. 3. Use meditation to cope with pain. Meditation will relax your mind and body.
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