Health Project

Health Project

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Storyboard Text

  • Identify
  • I have only been running for 20 minutes! 
  • UGH! I really need to work on my strength! I am not very strong. 
  • Access
  • Head to the gym
  • Don't forget to stretch!
  • Practice 
  • Aydan identified physical activity that he needs to work on.
  • Explain
  • I am very proud of you! 
  • He then went on his cellphone to look up ways to be more active. So, he decides to buy new shoes and head to the gym! 
  • Access
  • WOW WOW I am super proud of myself! I'm getting more goodnight sleeps and my grades are improving! 
  • Aydan is going to the gym twice a week to run on the treadmill and lift some weights to become more active! He will always bring a water bottle every time he goes to work out to stay hydrated (healthy behavior)  
  • Reflect
  • Was I successful? Will I continue?  
  • Adyan's mother is very supportive of his new behaviors to help him being more active (PF) 
  • After a few months he started to feel a lot better now that he is working out. 
  • Adyan is now reflecting on his health behavior changes.
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