But I hate sweating and I like sleep.Plus online school is too much rn.
Did you know that exercise can...improve brain healthmanage weightreducing diseasesstrengthening bones and musclesdistraction to tragediesimprove self esteem
What about the air quality? I can't run in that
Well, I think, as a CDC official, exercise is better for your mental and physical well being.You don't wanna be a hermit anymore, do ya?
Wow! I didn't know exercise could be so beneficial for me! I should start a schedule so i can manage school and exercise
son, you can exercise indoors too. Ever heard of pushups or squats. I know during these tough times it can be demotivating. But its better to exercise to produce dopamine in your brain and keep your self esteem up. Plus it serves as a distraction to the sadness in the world.