risky business

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  • depression
  • why do i  have to go school i always get bullied
  • how someone could get depression
  • why is he here no one knows he exists, he might as well not come school
  • side effects/ consequences 
  • is it really worth living? i just want to end my life, it doesn't mean anything to anyone
  •               exercise regularly
  • taking care of yourself by sleeping for 9 hours and eating well
  • calling head space, beyond blue
  • Meditation
  • talking to school councils
  • reaching out to family when times are hard
  • surrounding yourself with influential people
  • 7 strategies to prevent depression
  • useful support networks in Austrlia
  • what are good Australian support networks 
  • Beyondblue.org.au lifeline.org.au  School counselor headspace.org.au
  • statistics 
  • there are 3 million people in australia that suffer from a mental health disease as stated on beyondblue.org.au 
  • how many people get depression?
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