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  • Hello Today Im going to Explain how important fat actually is.
  • OH GOD MY FOOD SAID IT HAD "No fat" BUT IT HAD SOME I'M GOING TO BECOME FAT!!!
  •  Actually Dietary fats are essential to give your body energy and to support cell growth so we need fats but too much will make your body store it and gain weight.
  • fat Noun   1.)a natural oily or greasy substance occurring in animal bodies, especially when deposited as a layer under the skin or around certain organs.
  • GOOGLE What is fat?
  • WORK HARDER!!!
  • THAT BUGER FROM MCDONALDS HAD MORE FAT IN IT THEN A WHOLE DAYS WORTH OF FAT!!!
  • That amount is So if you're on a 2,000-calorie-a-day diet, 400 to 700 calories can come from dietary fat, which translates to between 44 and 78 fat grams a day.
  • I myself will never get fat HAHAH. Like popcorn, chicken, pizza, and burgers
  • And that is what that is what you need to know about fat.
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