how to life

how to life

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  • The first thing you do when you take a shower or bath is fill it up with warm water.
  • Make sure the water is not too hot . Long periods of time in too hot of water can damage the skin.
  • Once your done washing the soap in your hair get it out with water.
  • First get your hair wet and then put soap in and scrub. 
  • After your done with your hair, next is your face.
  • Again make sure the water is not too hot. The skin on your face is more sensitive.
  • The last step of a bath or shower is to thoroughly wash the rest of your body with body wash.
  • Pay special attention to the groin area and armpits. These are hot dark areas where bacteria can grow and lead to bad smells
  • The recommended amount of time to brush your teeth is about 2 minutes.
  • After your bath or shower next is brushing your teeth. Your should brush your teeth at least twice every day. 
  • After you take your shower it is required to put deodorant on along with cologne.
  • If you are old enough to shave talk to an adult for help. If not done properly it can lead to cuts on your face.
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