Stress

Stress
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  • I am so stressed out!! I have sooo much homework, and I have softball practice tonight that I cannot miss! What am I going to do??
  • I'm sorry you're so stressed out. How about you come to my house after practice and I can help you with your homework?
  • Really? That you be great! Thank you so much!!
  • After Practice...
  • Wow, I can't believe I actually finished all my homework! But, I still feel stressed. What can I do to stop feeling so stressed?
  • Let me give you some tips that my mom taught me! Lets go in the living room.
  • At this point, I'm willing to try anything to help. Thanks for the advice!
  • She told me to accept that there are some events you just can't control, try some relaxation techniques, be assertive instead of aggressive, and make sure to get enough sleep. 
  • 3 Weeks Later...
  • Hey girl! How have you been?
  • I've been great! Those tips you gave me a couple of weeks ago have really helped me manage my stress.
  • That's so amazing!!! I'm so happy I could help!
  • I know! Thank you for helping!
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