Daily mindfulness i.e. reading a book, and daily creative tasks will also be set where participants can obtain further points for completing these.
ACTIVEATS provides a platform to engage children in activities to maintain social, physical and mental health and also encourages parental involvement with the activities as well as the provision of recipe cards for healthy meals.
The app will also provide a resources section for other items that would be useful such as links to YouTube videos such as Joe Wicks P.E. Classes for children and Lucy Wyndham-Read's routines for adults.
Social Media will be used heavily as a way to promote the app as this provides a large platform for free. Hashtags will also be used #ACTIVEATS where users of the app will be asked to share their proof of challenge completion on these platforms using the hashtag.
A website will also be created where users can download recipes, workouts, meal plans, and shopping lists. these are also available on the app but a printout version can be found on the website.
Images of recipes and workout videos will also be posted to promote the app as well as a healthy lifestyle.