How to survive a cross country meet

How to survive a cross country meet
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  • I want to learn how to survive cross country 
  • You must always keep a steady pace
  • What else might help me?
  • Also you need to get a good breathing pattern so you dont get to tired.
  • What can i do that will help make me really really fast?
  • You can spread your legs far apart so that you have a long stride
  • What else with help me survive cross country
  • You need to drink lots of water so you dont get dehidrated
  • Is there anything else that might help me?
  • Yes you  also need to always where sneakers while running.
  • Is that all i need to know?
  • Yes good luck!
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