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  • (1) What would you do if your friend, Mary that is queueing up with you, is feeling flustered and anxious?
  • (a) Tell her that her anxiety will subside 
  • (d) Ask her if she would like to move elsewhere
  • (b) Tell her jokes to make her laugh
  • (c) Calm her down and reassure her
  • Oh no , there are so many people staring at me , I feel anxious
  • With (a) chosen, (2) What would you do next?
  • (a) Apologise and ask for another friend for help
  • (b) Ask for assistance from a teacher
  • (c) Distract her by doing silly things to make her laugh
  • (d) Tell her to breathe slowly and be there for her
  • This is the end of Situation 1.
  • After doing breathing exercises, I feel more relaxed now. 
  • By choosing (a) for Question 1, you have invalidated her feelings and may have exacerbated the possible anxiety attack. You have earned 0 points. By choosing (d) for Question 2, you helped her to manage her upcoming anxiety attack and calm her down the appropriate way. You have earned 2 points. In the end, you managed to handle her anxiety attack in the correct way despite making the wrong move in the first question. Total Points: 2/4
  • RESULTS
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