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  • Suffering from a mental illness, such as depression and anxiety can be a hassle.
  • Symptoms such as social isolation.
  • No, mom, I just want to be alone.
  • Are you sure you don't want to go out today?
  • Excessive worrying
  • I am never going to be able to get that paper in for English.
  • I am not going to do my best on the exam tomorrow.
  • I am going to fail terribly.
  • I'm such a loser.
  • Unwanted thoughts
  • These symptoms can be prevented.
  • Dogwood Mental Health and Wellness are introducing a new service called "Writing to Heal" to gradually ease feelings of emotional trauma.
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