3P37

3P37
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  • Leaving home
  • Meeting new roommates and getting into a relationship
  • Stressed about school and boyfriend
  • "When I had to leave the university I felt like really alone that changed everything for me." “My family was in another country and I didn’t know what to do, I was like completely alone.”
  • Signs of stress 
  • "I always had friends like I never had to make new friends...” “I’ve never had a boyfriend before so we kinda got like really close..."
  • Coping  strategies
  • “If like the relationship that I just got into is gonna work out.” "...second semester of last year it started getting really busy cause like a lot of my courses now in fourth year are like harder than third year.”
  • What comes next
  • “At night before I go to bed I can’t fall asleep that’s when like everything comes back.” “Like I can’t sleep properly.” “I lose my appetite, like it gets really bad that I stop eating for like days."   
  • “...the gym also helps me. So I guess like physical activity always helps with stress.” “I’ve always listened to music and always loved listening to music but I just recently started listening to rap a lot and that’s kinda been positive.”
  • "...if I’ll be able to do well enough to like have a good GPA by the time I graduate.” “If I will ever get a job after I graduate.”
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