The 5 Domains of Well-being
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Physical Financial Emotional Social Intellectual
Being overall happy with your life and being in an healthy relationship with the people in your life is all a part of your emotional well-being.
Today we are going to learn about keeping yourself happy throughout life!
Eating healthy, staying active and fit and getting enough sleep are all a part of the physical well-being.
Having a good job, extra money in the bank to support you in case of an emergency, no debt and money to get all of your needs are a part of your financial well-being.
Having a network of communication with your family and friends is a part of your social well-being.
Going to school and gaining knowledge of new things is a part of your intellectual well-being.
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