Medieval Japan summative project
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Shhhhh... I'm meditating!
Meditation is whe-
Meditation is when you sit cross legged focusing on clearing your mind, its for relaxation. Some people do it for hours!
Can you quiet down please? I'm trying to do martial arts
Pardon me but what is martial arts?
Meditation is, a person sat cross-legged andmotionless for hours, with the mind clearedof all thoughts and desires.
Martial arts is a form of self defense, it's also used for self control and mindfulness.
Cool, can i join?
Multiple sects of religion practiced meditation, sects are smaller religious groups.
Sure just copy me!
Ok, why's it so quiet next door?
Martial arts is a form of Relaxation and self defense.
We're meditating, do you mind?
This was part of the Buddhism religion, they believed in self control..
Martial arts can be done with more than one person, you can even practice on each other.
Meditation requires silence, for focus.