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Most of the calcium your body consumes goes to helping your bones and teeth stay strong. The rest of the calcium helps by going to blood clotting, cell signaling, nerve function and muscle contraction.
Calcium can have many health benefits such as decreasing the risk of colorectal cancer and in some cases help lower blood pressure.
Calcium is good for more than just humans. Calcium is used to make cement, paint, glass and more. Calcium salts are used in fireworks to make a deep orange color.
So honey now that you know more things about calcium will you drink your milk?
Okay mom, I’ll give it a try.
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