Questions About Remote Learning? Click Here

TOTAL WELLNESS
Updated: 3/18/2020
TOTAL WELLNESS
This storyboard was created with StoryboardThat.com

Storyboard Text

  • TOTAL WELLNESS
  • SUCH AS:~EATING HEALTHY~EXCERSING ~THINKING POSITIVE~LET GO OF TOXIC RELATIONSHIPS
  • YOU CAN DO MANY THING FOR TOTAL WELLNESS, THAT WILL IMPROVE YOUR HEALTH AND MAKE YOU MORE HAPPY
  • SETTING GOALS IS IMPORTANT TO HELP YOU STAY FOCUSED & HAPPY
  • SOME GOALS YOU CAN SET IS TO EAT MORE HEALTHY, WORK OUT MORE, GET MORE SLEEP, & JOINING A NEW SPORT OR ACTIVITY
  • Assessing you health is a series of exercises that help evaluate your overall health and physical status.
  • ~The results can identify your strengths and weaknesses in relation to your physical fitness and help in setting attainable fitness goals.
  • You should select physical activities that you enjoy & make you happy!
  • BENEFITS:It strengthens the heartIt helps keep arteries and veins clearIt reduces blood sugar levelsIt controls weightIt regulates blood pressure
  • Some physical activities include soccer, basketball,football,tennis, etc.
  • To have a healthy lifestyle you must eat healthy, exercise, drink water, maintain body weight.
  • It's important to eat healthy, once in a while you can eat junk food & it is very easy to make a healthy meal
  • You can make food taste good even if it has fruits, vegetables.
Over 13 Million Storyboards Created
Storyboard That Family