nutrition and wellness

nutrition and wellness

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  • One day, I was sitting on a  bench eating potato chips when I saw these two kids walking down the street. They both seemed quite obese which worried me as they were just children. I then saw that they were eating the same type of potato chips I was...
  • I curiously looked at the ingredients on the bag and I was shocked!
  • Ingredients salt... fat... chemicals...
  • What kind of evil scientist would put such terrible things in a snack?!
  • I then decided to make a difference in what I put in my body and I threw the bag of chips away. 
  • From then on, I cut out almost all processed/packaged foods and chose fresh ones instead!
  • Ever since I made that decision to eat healthier, I've been so much happier and I've felt so much better! This was the best decision of my life!
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