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Hey ladies, welcome to healthy nutrition club
I'll be giving you tips on preparing quick and healthy snacks on a budget
Here are handouts of the Canadian Food Guide for diet guidelines
List of resources to help with food costs such as Mother Baby Nutrition Supplement, Parental Support Benefit
I really need the support
Remember you're always welcome to Bridgeway Family Centre to attend "Picky Eaters" workshops and Supper Club" and obtain tips from staff and parents
It was lovely to see all of you ladies. I look forward to your attendance next time. Have a great day!
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