The Functional Movement


More Options: Make a Folding Card

Storyboard Description

This storyboard does not have a description.

Storyboard Text

  • The Functional Movement
  • What is functional movement?
  • Functional movements are movements based on real-world situational biomechanics. They usually involve multi-planar, multi-joint movements which place demand on the body's core musculature and innervation. This exercise philosophy and corresponding set of resources is based on sound science, years of innovation, and current research.
  • How to Injury-Proof your Body
  • Fitness Plateau? How the Houston Texans Chiropractor Helps his Athletes Break Through
  • Squats- 5 Tips to Increasing 1RM
  • Using K-Tape for Shoulder Pain
  • The Functional MOVEment was created to provide information to those pursuing an active lifestyle and encourage those who are seeking a healthier means of living with expert advice, guidance, and enlightenment from chiropractors across the US who provide care to professional athletes day in and day out.
  • Join The Functional MOVEment
  • #TFM
Explore Our Articles and Examples

Try Our Other Websites!

Photos for Class – Search for School-Safe, Creative Commons Photos (It Even Cites for You!)
Quick Rubric – Easily Make and Share Great-Looking Rubrics
abcBABYart – Create Custom Nursery Art