Self-Management

Self-Management
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  • What's wrong, Betty? You look upset.
  • I haven't been feeling myself lately... I feel lonely. 
  • Oh Betty, I am so sorry to hear that. What is causing you to feel lonely?
  • I think it's my depression acting up again. This is usually a sign that I need to increase my dose. 
  • It sounds like you are very aware of your symptoms. Do you have a doctor's appointment soon?
  • Yes, I have one with my psychiatrist next week. 
  • Good! That way you can talk to them about a possible dosage change. What would help you in the meantime?
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