Don't be this guy...

Don't be this guy...
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  • Hey you, sitting on the couch all day eating chips!
  • Are you over the age of 55?...
  • Do you smoke cigarettes daily?
  • Do you have a family history of cardiovascular disease?
  • When was the last time you checked your cholesterol levels?
  • It's probably way too late for you! You're likely to develop a cardiovascular disease!
  • It's never too early to reduce your risk of developing cardiovascular disease.  Improve your diet by reducing sodium, and saturated & trans fat intake. Get rid of the habit of smoking to reduce your exposure to the toxic effects of nicotine. After the age of even 20, talk to your doctor about getting your cholesterol levels checked and controlled. Don't be this guy! It may not be too late.
  • Don't be this guy!
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