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  • Hey, Lamar. What did You Learn?
  • Hey David, Guess What I learned at school today.
  • Wait what is depression?
  • I learned about depression.
  • oh wow i didn't know that, I heard that my aunt has depression.
  • depression is a mental illness that affects how people feel, behave and think in a negative way.
  • You want to know something, well 1 in 5 people have depression
  • so what are the consequences and side effects?
  • Well first of all your aunt should contact headspace, because of the many side effects of depression. 
  • So what are the side effects?
  • some include insomnia, weight fluctuations, risk of heart attack, fatigue or could lead to self harm or suicide .
  • lead to many physical and mental side effects/consequences.
  • Well, when depression if left untreated it will,
  • So what are some protective strategies?
  • also talking to family members and talking to your doctor about medication, contacting friends and in general talking about your depression also getting emotional and social support.
  • many basic strategies are to talk to help lines like headspace and the black dog institute
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