Prophase the first stage of cell division during which the chromosomes become visible as paired chromatids and the nuclear envelope disappears. The first prophase of meiosis includes the reduction division.
Metaphase the second stage of cell division during which the chromosomes become attached to the spindle fibers.
Anaphase the third phase the stage of meiotic or mitotic cell division in which the chromosomes move away from one another to opposite poles of the spindle.
Telophase the final phase of cell division, between anaphase and interphase, in which the chromatids or chromosomes move to opposite ends of the cell and two nuclei are formed.
That is all the phases of meitosis
I think I can remember the four phases of Mitosis now. Thanks!