Ashley Page- Fats

Ashley Page- Fats

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  • We are here to teach you about Fats! 
  • Do you know what fats do to your body? 
  • Lets go to the living room
  • When it comes to fat there are saturated & unstaturated. 
  • Your fat hon, don't sugar coat it, you'll eat that too. 
  • There are 4 important functions of fat
  • Provides energy, maintains body temperature, transports/stores nutrients. 
  • Sorry, I had to change my shirt. Anyways, Saturated foods are animal products. There are usually solids, at room temperature and raises "bad" cholestrol. 
  • Your probably wondering what the heck cholesterol is well it's a waxy, fat like substance that are found in all the cells in your body. 
  • Unsaturated foods are liquid at room temperature, raises "good" cholesterol, 
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