Hour 6

Hour 6

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  • Hey Michael, did you know food affects your physical wellness?
  • It does? How?
  • Food provides the energy your body needs to function, which then makes it hard to focus or move around throughout the day.
  • Yes, exactly.
  • Oh, so what you're saying is if we don't eat like we're supposed to, we won't be able to function correctly on a day to day basis.
  • This family, for example have a better chance at passing their bad habits down to their kids and having an unhealthy life.
  • For example this family, who might I add is eating a lot healthier, will be able to pass down healthy eating habits to their kids much easier than that other family.
  • Now as you see, different families have different habits. Whether they're healthy or not is their decisions.
  • Thanks for joining us. I hope you learned all about how food affects health and habits.
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