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  • Rationalization
  • My burger is raw.
  • She just doesn't like it because she doesn't know how to make burgers properly.
  • Intellectualization
  • 83% class average
  • (80 score) I guess this isn't bad since the class average was low as well. 
  • This was a hard test.
  • 75, but I could've done better.
  • Displacement
  • MOVE!! IF YOU CANT DRIVE GET OFF THE ROAD
  • My boss is going to regret firing the best employee ever.
  • Coming up with a beneficial result of an undesirable occurrence.  The owner is rationalizing because he's telling the customer its her fault that she doesn't like the burger, even though the burger is raw and his fault.
  • Regression
  • *drops plate*  *bites nails* why did you drop that plate.
  • Undertaking an academic, unemotional study of topic. Jenna studied hours and hours for her chem test hoping to get an A because it's her worst subject. The result came and she got an 80, she acknowledged that it was a very hard test and the test average was 83%.
  • Sublimation
  • ahhh! I'm so frustrated today so i'm going to win this fight.
  • This guy is scary, why is he wrestling.
  • Redirecting one's feelings toward another person or object. Ashley got fired from her job, she got in her car and drove fast, aggressively and honked at the person in front of them rather than calling her boss back and fighting.
  • Denial
  • These doctors don't know what they're talking about, I can eat everything
  • person abandons age-appropriate coping strategies in favor of earlier, more childlike patterns of behavior, Amy dropped a plate at the store, instead of telling the owner, she blamed it on someone else and started biting her nails.
  • Miss, you dropped it. Don't be childish.
  •  socially unacceptable impulses or idealizations are transformed into socially acceptable actions or behavior, John is very aggressive, he decides to join the boxing team because he believes he will do good and is passionate.
  • confrontation with a personal problem or with reality is avoided by denying the existence of the problem or reality. The old fat man eats a lot and doctors say he will die soon because of all the fat and clots in his blood. He continues eating because he doesn't think the doctors right.
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