Rugby is a sport that requires fast brain work. Rapid decision making is a major skill of rugby. Some players are natural decision-makers, but it’s important that all your players learn how to make good decisions under pressure. To develop such brain power, eggplant is an excellent source of phytonutrients. They increase cognitive ability and improve general brain health. These phytonutrients kill off diseases from our body and protect our brain from getting affected. They help our brain to receive blood with oxygen. So, it improves our memory and the ability to think quicker and smarter.