You may be thinking why it is bright right now outside that has to do with energy, lets get into them
It is bright outside because of light energy. light energy is what the sun, flashlights and candles produce. which means what they make.
The reason your able to move is because of mechanical energy which means movement. thing that produce mechanical energy are our legs and pulleys.
The next energy is electrical energy pretty much everybody has used this energy once in there lives. Electrical energy is when electrons and protons move very fast.
The next two energies are going to be sound and thermal. Sound energy is what you hear. It is made by vibrations in an object through the air to your ear. Thermal energy is heat energy. Heat is caused by fast or slow moving particles. The faster the particles the hotter it is. The slower the particles the colder it is .