TDT1- Task 3

TDT1- Task 3

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Storyboard Text

  • Introduction: Who am I?
  • Purpose: Most students cannot do a 90 degree toe push-up and we need to modify!
  • Demonstrate improper push-up.
  • Most people round their backs during their push-up showing a deficiency in strength.
  • Demonstrate the improper push-up form.
  • Many students cannot maintain a plank position during the push-up showing lack of core or upper body strength
  • If you demonstrate one of these signs, you need to modify your push-ups and build strength!!!
  • Demonstrate a proper knee push-up. Give them the helpful hints to complete a proper modified push-up!
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