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  • I cramped up in my calves because I didn't stretch! :(
  • My coach called the team over so we could stretch. She said it would help with our strides!
  • Glad I stretched before our basketball game. I feel like I have more ability than before!
  • Studies say that if you don't stretch before physical activity, you are more likely to get injured. So, stretch appropriately and take your time.
  • You can prevent pain and improve athletic performance by stretching, both static and dynamic.
  • Stretch and play at your best. You'll have full range of motion and more flexibility!
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