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Updated: 6/6/2020
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Storyboard Text

  • Module 1: Total Wellness
  • The importance of maintaining healthy social, mental/emotional, and physical wellness.
  • Social
  • The ability to understand & meet the needs of others, interacting, and listening to others
  • We are able to evaluate your health by two main factors: life expectancy and quality of life. Both of these factors can be affected by a person's social, mental/emotional, and physical wellness. 
  • Mental/ Emotional
  • The Wellness Triangle
  • How you think, feel and act with the people around you, and yourself
  • Physical
  • How you take care of your body
  • Social Wellness
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