health sb 3

health sb 3
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  • To keep clean hair one must avoid hot temperatures while in the shower.Too much hot water can damage and dry your scalp. Be sure the rinse out all shampoo that you use while taking a shower.
  • To keep your skin clean you must wash and scrub your body everyday in a warm to mildly hot shower. Steaming your skin also helps get all of the toxins out of your pores. Also moistourize your skin when needed.
  • Contrary to popular belief hot shots are not always the best for you. It can lead to dry, irritated and itchy skin. If your skin is red then your shower water is too hot. Make sure you shower at least once a day
  • When using your washer and dryer always use the proper temperatures, and always make sure you wash full loads. Turn off extra rinse cycle and turn on Eco mode to save three dollars a wash.
  • If you have body piercings make sure to wash them daily to make sure that the piercings do not get infected.
  • when shaving  make sure to use shaving cream to avoid razor burn.
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