Comic Carolyn

Comic Carolyn
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  • Can I bring my worksheet home?
  • Contemplation
  • Thanks for attending group! I hope the pros and cons list we made can help you when you are deciding what meal to choose.
  • I feel better about this whole healthy eating thing now.
  • Bye J! I hope you make your own lunch tomorrow!
  • Nope. I forgot. My staff made my lunch again.
  • Yes! I brought grapes instead of chips.
  • Morning everyone! Did anyone bring a healthy snack today?
  • I have a hard time remembering what to make, and my staff just does it for me.
  • J, I know you are aware of the pros and cons of changing your habits, Let's work on helping you change your food choices some more. What do you think will help you with the change the most?
  • I like that idea.
  • Maybe a simple reminder can help you and the staff remember that you want to start choosing your own lunch. Why don't we make a list to hang on your refrigerator?
  • Preparation
  • HEALTHY SNACKS
  • 2 weeks later...
  • Sounds good J! Make sure to look at your list to see what snacks would be good too.
  • I am going to make my own sandwich today.
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