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While complete veganism/vegetarianism isn't extremely common in Greece, the diet is very vegan and vegetarian friendly.
Mediterranean cuisine tends to include a lot of vegetables and fruits.
Religious traditions in Greece are a factor in Greece's veganism. Due to Greek Orthodox traditions, many Greek fasting days prevent the consumption of eggs, milk, and most meat.
During these fasting days, the diets of many Greek people resemble that of vegans or vegetarians.
I have been a vegetarian for most of this past year, despite the fact that my Irish family cooks and eats a lot of meat.
Being vegetarian is something I enjoy because it is beneficial for the environment and it helps me eat healthier.
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