2 part

2 part

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  • Tony starts PT for 2 months
  • Back home doing exercises
  • Tony goes back to the doctor for a follow up
  • P.T. will be 2 days a week. 3 days ever other week. 1 mile run on treadmill 2 mile bicycle 2/5 leg press ( week 1 50lbs, 2: up 10 lbs, keep going up ever week.
  • 1: Rest 2: keeping knee loose 3: lunges
  • Doctor is telling Tony to be careful doing some stuff while he is recovering and to make sure you're not putting to much pressure on it.
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