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physical wellness and setting goals
Updated: 9/23/2020
physical wellness and setting goals
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Storyboard Text

  • setting goals
  • physical wellness &
  • When setting goals, it’s important to do so in such a way that allows you to obtain them and naturally weave them into your daily life. To create new habits, it can take up to sixty days to make them stick.
  • school
  • work
  • goals
  • sit ups
  • pushups
  • When setting goals, it’s good to look at the big picture of your health and well-being and establish a clear vision of what you want to achieve. Once you’ve identified your desired vision, you can set goals appropriately to guide you there.
  • march calendar
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