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Updated: 3/7/2019
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Storyboard Text

  • This is dani, she is nervous and stressed out because she is moving to a new state because her dad found a new job opportunity.
  • Eustress
  • Dani likes her new home and is excited but nervous about school. She feels the fight or flight response.
  • I am going to be optimistic even though i am stressed!
  • School went great she made new friends and the nervousness helped her reach her goals.
  • She used mental rehearsal which helped her get through her first day of school.
  • Elizabeth and her mom are under a lot of stress since her mother got fired from her job.
  • Distress
  • Since her mom does have her job anymore they encounter a catastrophe. They can't pay rent so now they're getting evicted from their home.
  • Elizabeth used pessimism and sees the worst in the situation.
  • They have to use reliance to get through this stressful situation.
  • All this stress is affecting Elizabeth now she is failing her classes and her mother is mad at her.
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