health class

health class
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  • Do not just lay in bed get up and start working out get healthy and get fit.
  • hey bailey you should join my fitness life style it so good.
  • The was to be healthy and get fit is to go to the the grocery store and get healthy food.
  • Also go to the gym and workout or get a trainer to help you work out.
  • It is also a good idea to have a friend to workout and get fit with you some times it helps if you have some support.
  • ok the first step to a healthy life style is to get healthy food .
  • lets work out and get fit  and get skinny.
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