Two cousins, Tristan and Ruby tell us, the audience how important it is to exercise and stay healthy.
This will encourage people to go out more and exercise, as well as, eating the right foods and staying healthy all the time.
Tristan and Ruby’s house
In the hallway... Tristan and Ruby.
Hey guys my name is Ruby and, like Tristan said, we are going to be doing some exercises today
Hey guys my name is Tristan and today we are going to do exercise
We're going to start our exercise with jogging on the spot
In the garden...
Next up is the squats, like Ruby is doing.
And then you can do many more if you want
Then you can have a rest for a bit
After the exercise
That's all from us, we hope you understand the importance of exercise and remain fit and healthy. Bye!
We hope you all are doing your daily exercises at home, just remember, stay fit and healthy