whats not ok about what I did is that I really hurt my Mum and she should have never had to feel that way because of my actions
i now realise I overreacted a lot and I feel bad I could've handled the situation differently and more calmly.
scene 5- regulation
I might start doing meditation to help regulate my emotions and be more calm and at peace with myself and feel more confident
I just need to belove in myself next time we do a test and have a more positive outlook!
scene 6- repair relationships
thank you for apologising and owning up to your mistakes and trying to find a solution, although though I'm still a bit hurt about what you said I fully accept your apology and am happy you said sorry xoxo
im so sorry for my actions I really didn't mean that I was just upset and frustrated and had to let it out but I really didn't mean anything I said and I hope you understand that it was all just me being upset that i don't try hard enough. <3
My behaviour before was very upsetting before because I said some very mean insults to my mum and didn't apologise even though I didn't mean it. What was concerning was a denial that it was my fault which is unhealthy.
i changed my thinking from very negative and having no self believe and blaming others so I took matters in my own hands and start truing meditation because it will help clear the stress from my mind and take away those negative thoughts.
My character has restored her relationship because she sat down with her mum and I explained how i felt and why i said it to help her get a better understanding and Mum understood that and accepted the apology.