Oh course, weight loss is a major product with Fad Diets!
Really? But what are the dangers?
Only; dehydration, weakness and fatigue, nausea and headaches, constipation...
Wait, what is a Fad Diet?
A fad diet is a diet that is popular for a time, similar to fads in fashion. Fad diets usually promise rapid weight loss or other health advantages, such as longer life. They are often promoted as requiring little effort and producing a "quick fix".
Well the Atkins Diet is a low-carb diet. It includes, meats like beef & chicken, salmon, greek yogurt, etc.
So what's included in a The Atkins Diet?
So if I wanted to try it what aren't I aloud?
Full-fat dairy products, avocadoes, eggs, some meats like pork and bacon, fatty fish, etc.