Fad Diets

Fad Diets

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  • No, does it work?
  • Have you tried a the Atkins Diet?
  • Oh course, weight loss is a major product with Fad Diets!
  • Really? But what are the dangers?
  • Only; dehydration,  weakness and fatigue, nausea and headaches, constipation...
  • Hmmmmm....
  • Wait, what is a Fad Diet?
  • A fad diet is a diet that is popular for a time, similar to fads in fashion. Fad diets usually promise rapid weight loss or other health advantages, such as longer life. They are often promoted as requiring little effort and producing a "quick fix".
  • Well the Atkins Diet is  a low-carb diet. It includes, meats like beef & chicken, salmon, greek yogurt, etc.
  • So what's included in a The Atkins Diet?
  • So if I wanted to try it what aren't I aloud?
  • Full-fat dairy products, avocadoes, eggs, some meats like pork and bacon, fatty fish, etc.
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