Sports Med project

Sports Med project

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Storyboard Text

  • When you go up on releve you need to contract all your muscles in order to maintain balance.
  • How do I make my muscles contract?
  • Well you see, your muscles contract by the process called the sliding filament theory
  • That is the process in which our muscles take in order to relax and contract.
  • How does that work? Explain.
  • Your muscles are surrounded by FASCIA, which is a type of muscle tissue. The fascia overlaps the FASCICLE.
  • The FASCICLE contains long muscle fibers that is connected by a middle layer of connective tissue.
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